How do you relax ??

Yesterday,I had a reflexology...Did you ever have it before??
It is massage for feet bottom.
It is quiet popular in Japan.
Perhaps,there are various types.
But,two types are main in Japan. Taiwan style and English style.
Taiwan style have the pain...So,I have never tried. haha. (It might different real Taiwan style on the spot.)
I feel relaxing when I have English style it. SLEEPY....zzz
Is there other style reflexology in your country??